Weigh In record (no journal entry) for 26 April 2018
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 28.08g | Prot: 47.28g | Carbs: 192.36g.
Breakfast: Lemper, Lontong. Lunch: Sayur Lodeh, Sayur Campuran, Ikan Tongkol Goreng, Nasi Putih, Lontong. Snacks/Other: Apel, Pisang. more...
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mayais92's Weight History
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