Weigh In record (no journal entry) for 26 April 2018
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 45.19g | Prot: 144.85g | Carbs: 316.19g.
Breakfast: Banana, Huevo Entero, Fargo Pan Lactal Doble Integral, Mendicrim Queso Cremoso Light. Lunch: Calabaza, Pechuga de Pollo Cruda sin Piel, Tomates. Dinner: Mendicrim Queso Cremoso Light, Giacomo Capelettini Tridicci, Tomates, Pimiento Rojo, Brócoli. Snacks/Other: Rincón Integral Galletas de Arroz Integral, SanCor Yogs Light Bebible, Mendicrim Queso Cremoso Light, la Serenísima Fetas Danbo Light, Naranja Pelada, Paladini Jamón Cocido, Xtrenght Whey Protein, La Serenísima Leche Descremada, Chia, Avena. more...
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Losing 0.6 kg a Week
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constsalusso's Weight History
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