Melanie.Smitj's Journal, 26 Apr 18

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Weigh In record (no journal entry) for 26 April 2018

104.8 kg Lost so far: 1.8 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:

578 kcal

Fat: 26.10g | Prot: 14.82g | Carbs: 65.17g. Breakfast: Milk 'N Cereal Bar, Coffee. Lunch: Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Knorr Asian Sides - Teriyaki Noodles. Snacks/Other: Dasani Bottled Water (16.9 oz). more...

855 kcal

Exercise: Grocery Shopping - 1 hour, Cleaning - 30 minutes, Samsung Health - 22 hours and 30 minutes. more...

Losing 2.9 kg a Week

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Melanie.Smitj's Weight History

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Melanie.Smitj's Journal, 26 Apr 18

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Melanie.Smitj's Weight History