Weigh In record (no journal entry) for 26 April 2018
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70 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 51.98g | Prot: 41.83g | Carbs: 77.73g.
Breakfast: Imperador Palmito de Açaí em Conserva, Alface de Folha Verde, Maranguape Leite UHT Integral, 3 Corações Cappuccino Chocomenta, Ovo Frito sem Gordura. Snacks/Other: Itambé Manteiga Extra com Sal, Caril em Pó, Ovo (Inteiro), Banana Prata, Copra Farinha de Coco (10g), Verdemar Farinha de Castanha de Caju. more...
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Losing 0.4 kg a Week
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Marly Alcino's Weight History
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