Weigh In record (no journal entry) for 06 May 2010
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86.9 kg
Lost so far: 17.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 21.58g | Prot: 46.65g | Carbs: 229.06g.
Breakfast: 3" Sweet Onion Chicken Teriyaki. Lunch: Raisin Bran Muffin. Snacks/Other: apples, tomatoes. more...
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Gaining 4.4 kg a Week
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zapatista's Weight History
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