Weigh In record (no journal entry) for 26 April 2018
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83.3 kg
Lost so far: 11.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 46.28g | Prot: 49.17g | Carbs: 80.42g.
Breakfast: Abacate, Chimarrão. Lunch: Repolho, Carne de Porco, Polenta (Cozido). Snacks/Other: Yoki Amendoim Descascado Salgado. more...
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Losing 3.5 kg a Week
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karina.vrgs's Weight History
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