Weigh In record (no journal entry) for 26 April 2018
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111.8 kg
Lost so far: 13 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 51.85g | Prot: 101.49g | Carbs: 19.62g.
Breakfast: Splenda Endulzante sin Calorías, Café, Tortilla de Huevos o Huevos Revueltos con Queso, Agua. Lunch: Chile Serrano, KIR Salchicha para Asar, Clight Limonada, Verduras al Vapor, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pepsi Pepsi Light, Huevo Frito. Snacks/Other: Leo Chicharrón de Cerdo, Almendras, Trident Chicle. more...
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Losing 4.2 kg a Week
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juanrapusa's Weight History
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