RipsJL's Journal, 26 Apr 18

Weigh In record (no journal entry) for 26 April 2018
81.4 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:
1910 kcal Fat: 92.63g | Prot: 181.12g | Carbs: 95.83g.   Breakfast: Aguacate, Requesón, Mantequilla, Huevo. Lunch: Mantequilla, Marketside Filete de Mojarra, Herdez Lomo de Atún Aleta Amarilla en Agua. Dinner: Santa Clara Leche Entera, Plátano, San Rafael Salchicha de Pavo. Snacks/Other: Plátano, Earth Organics Açaí, Tasty Diabetics Crema de Cacahuate, Silk Leche de Almendras sin Endulzante, San Rafael Pechuga de Pavo. more...
Losing 4.2 kg a Week



     
 

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RipsJL's Weight History


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