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23.6
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51.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 72.88g | Prot: 78.94g | Carbs: 131.94g.
Breakfast: 小麥麵包, 安佳 奶油, 美國芝士, 鳳梨. Lunch: 鳳梨, 匈牙利湯麵. Dinner: 好菇道 鴻喜菇, 木耳, 燙青菜, 雞大腿, 雞湯, 7-11 茶葉蛋. Snacks/Other: 橘子, 巧克力粒曲奇餅（軟式餅乾）, 咖啡, 核桃. more...
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763 kcal
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Exercise:
腳踏車 - 10 minutes, Circuit training - 25 minutes, 拉筋 - 11 minutes, Apple Health - 23 hours and 14 minutes. more...
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Losing 0.7 kg a Week
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chiacheng1202's Weight History
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