Weigh In record (no journal entry) for 27 April 2018
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66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 40.33g | Prot: 53.83g | Carbs: 80.47g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Tempe Orek, Perkedel Kentang, Ayam Goreng, Nasi Kuning. Dinner: Urap, Ayam Goreng, Tempe Goreng. more...
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Gaining 0.2 kg a Week
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emmamaulidi's Weight History
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