yaching6868's Journal, 27 Apr 18

d( ̄  ̄)
58.5 kg Lost so far: 4.1 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
1099 kcal Fat: 43.13g | Prot: 57.51g | Carbs: 121.54g.   Breakfast: 永和豆漿 鹹豆漿, 蛋餅, 港式蘿蔔糕 港式蘿蔔糕. Lunch: 蘋果. Dinner: 麻醬麵. Snacks/Other: 拿鐵咖啡, 養樂多 養樂多. more...
1425 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yaching6868's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.