Weigh In record (no journal entry) for 25 April 2018
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61.1 kg
Lost so far: 1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 27.21g | Prot: 81.04g | Carbs: 120.40g.
Breakfast: 7-11 茶葉蛋, 海綿蛋糕, 無糖豆漿. Lunch: 全家 地瓜, 雞腿（不吃皮）, 納豆. Dinner: 海綿蛋糕, 貢丸湯. Snacks/Other: 葡萄, 全家 地瓜, 優格. more...
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Losing 3.5 kg a Week
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marlenelo0906's Weight History
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