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20.3%
36.3%
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45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 56.63g | Prot: 80.81g | Carbs: 318.41g.
Breakfast: 酒釀, 黑咖啡, 無糖杏仁飲, 八寳粥, 大餅. Lunch: 農心 (NONG SHIM) 辛拉麵. Dinner: Costco 夏威夷披薩, 啤酒, 大腸麵線. Snacks/Other: Costco 夏威夷披薩, 湯力水. more...
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Losing 0.7 kg a Week
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jingojingo's Weight History
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