NtlVldmrvn's Journal, 27 Apr 18

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Weigh In record (no journal entry) for 27 April 2018

66.9 kg Lost so far: 4.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:

644 kcal

Fat: 34.68g | Prot: 36.64g | Carbs: 49.20g. Breakfast: Котлета по-Киевски. Lunch: Суп Овощной. Snacks/Other: Клубника, Сырники, Чай Несладкий. more...

2016 kcal

Exercise: Cross Training - 53 minutes, Resting - 17 hours and 7 minutes, Sleeping - 6 hours. more...

Losing 6.3 kg a Week

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NtlVldmrvn's Journal, 27 Apr 18

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NtlVldmrvn's Weight History