Weigh In record (no journal entry) for 27 April 2018
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58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 15.34g | Prot: 28.50g | Carbs: 28.06g.
Breakfast: Spinach , Egg (Whole) , Egg White , Honest to Goodness Organic Coconut Flakes, The Chia Co Chia Seed, Woolworths Home Brand Rolled Oats. more...
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steady weight
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