Weigh In record (no journal entry) for 27 April 2018
|
55.7 kg
Lost so far: 6.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 30.68g | Prot: 88.71g | Carbs: 39.28g.
Breakfast: Mlekara Sabac Сербская Брынза, Вареное Яйцо. Lunch: Биомакс Био Кефирный 2,5%, Сельдерей, Зеленый Лук, Помидоры, Зеленая Грядка Огурцы Свежие, Дорадо. Dinner: Дорадо, Фасоль Стручковая. Snacks/Other: Midori Морская Капуста с Васаби. more...
|
|
1766 kcal
|
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
potemonchik's Weight History
|