Weigh In record (no journal entry) for 27 April 2018
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 44.18g | Prot: 63.82g | Carbs: 215.28g.
Breakfast: Пирожок с Капустой, Доширак Лапша Кукси, Геркулес Овсяные Хлопья. Lunch: Жареная или Запеченная Курица. more...
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Gaining 2.1 kg a Week
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