Weigh In record (no journal entry) for 27 April 2018
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92.3 kg
Lost so far: 6.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 86.90g | Prot: 56.44g | Carbs: 233.97g.
Breakfast: Haferflocken, Schwarzwaldmilch Haltbare Weidemilch 3,8%, Edeka Bio Ahornsirup, Himbeeren, Blaubeeren, Traubensaft. Lunch: Chef Select To Go Sushi Box Naniwa. Dinner: Erdnussbutter, Nutella Nutella, Deluxe Rinderschinken , Chef Select To Go Salat Classico, Aldi Maelkebotte , Laugenstange. Snacks/Other: Edeka Milde Schweizer Edel Zartbitter 81% Kakao, Kohlrabi, Möhren, Äpfel. more...
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Losing 4.2 kg a Week
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DeLuette's Weight History
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