Weigh In record (no journal entry) for 27 April 2018
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88.8 kg
Lost so far: 0.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 58.82g | Prot: 86.89g | Carbs: 96.94g.
Breakfast: Bresso Leichtgenuss, Grafschafter Goldsaft, Gekochtes Ei, Saint Albray Leicht, Burger Knäckebrot Urtyp. Lunch: Haferflocken, Ener Bio Kokoschips, Alpro Soya Sojajoghurt Erdbeere mit Rhabarber, Banane, Chia-Samen, Herzgut Magermilch Joghurt. Dinner: Aldi Rote Paprika, Be Light Feta, Gekochtes Ei. more...
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Gaining 4.9 kg a Week
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Hegilein's Weight History
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