Weigh In record (no journal entry) for 27 April 2018
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81.1 kg
Lost so far: 11.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 34.69g | Prot: 84.71g | Carbs: 60.86g.
Breakfast: Зеленый Чай, Салат, Соевый Соус, Jager Моцарелла, Яйцо Всмятку, Огурец (с Кожурой), Овсяные Хлопья. Lunch: Izobiliti Соус Терияки, Огурец (с Кожурой), Морской Окунь. Dinner: Ферма Закваска 0%. Snacks/Other: Сухой Жареный Миндаль (без Соли), Апельсин. more...
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849 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Samsung Health - 23 hours. more...
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Losing 2.1 kg a Week
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marijarovenko1986's Weight History
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