Weigh In record (no journal entry) for 27 April 2018
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96 kg
Lost so far: 44.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 103.25g | Prot: 162.16g | Carbs: 320.02g.
Lunch: Milram Grieß Pudding, Hainich Stachelbeeren Gezuckert, DM Bio Kokosdrink, Aldi Rahmspinat, Sea Gold Alaska Seelachsfilet, Karotten, Kartoffelsalat mit Mw Balance. more...
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Losing 1.5 kg a Week
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Bruno.Balndas's Weight History
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