Weigh In record (no journal entry) for 27 April 2018
|
91 kg
Lost so far: 2.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 52.97g | Prot: 66.06g | Carbs: 169.15g.
Breakfast: Kakaopulver, Milch 1,5%, Aldi Frucht Schale Melonen Mix, Alpenmark Körnige Frischkäsezubereitung Leicht. Lunch: Gekochtes Ei, Aldi Salatcup Hähnchen. Dinner: REWE Weiße Schokolade, Asia Spezialitäten Gebratene Nudeln mit Hühnchen, Weintrauben. Snacks/Other: Latte Macchiato, Würfelzucker. more...
|
|
2351 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rehauge77's Weight History
|