Weigh In record (no journal entry) for 27 April 2018
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106.8 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 45.40g | Prot: 59.10g | Carbs: 111.80g.
Breakfast: Aldi Cheese Puffs, Nature Valley Peanut & Chocolate Protein Bar. Lunch: Sainsbury's Thin & Crispy Margherita Pizza, Subway 6" Subway Melt. more...
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Losing 0.4 kg a Week
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dario141010's Weight History
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