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semangat untuk hari ini💋💋💋
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73 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 50.96g | Prot: 37.31g | Carbs: 111.27g.
Breakfast: Perkedel Jagung, Jeruk, Nasi Putih, Tahu Goreng, Kari Ayam. Lunch: Perkedel Jagung, Keju Kambing (Keras). Snacks/Other: Air. more...
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Losing 0.5 kg a Week
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kristiyanclub's Weight History
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