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晚餐：優意思200+水煮蛋
又吃了
烏豆沙核桃蛋黃喜餅一塊
早晚差距又變多
早 體重47.7體脂24.1%
晚 體重49.1體脂22.7%
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47.7 kg
Lost so far: 21.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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