Weigh In record (no journal entry) for 27 April 2018
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55.8 kg
Lost so far: 4.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 28.03g | Prot: 79.56g | Carbs: 114.83g.
Breakfast: Замороженная Вишня, Геркулес Овсяные Хлопья, Домик в деревне Молоко 2,5%. Lunch: SPAR Пирог с Капустой. Snacks/Other: Простоквашино Творог 2%, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 0.7 kg a Week
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kukushkinaov's Weight History
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