Weigh In record (no journal entry) for 27 April 2018
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77 kg
Lost so far: 16.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 9.74g | Prot: 11.73g | Carbs: 63.16g.
Breakfast: Bio Nature Miel Liquide , Pommes Pink Lady, Fraises. Lunch: Lesieur Huile Isio 4, Lait de Soja, Farine de Blé Blanche (Tout Usage), Panzani Tomacouli Nature, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Saint Eloi Petits Pois. Dinner: Auchan Banane, Bjorg Lait d'amande Fraise, Fraises. more...
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steady weight
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