Weigh In record (no journal entry) for 27 April 2018
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99.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 95.43g | Prot: 118.77g | Carbs: 57.74g.
Breakfast: Café, Queijo Branco. Lunch: Filé de Peixe no Forno ou Grelhado. Dinner: Yoki Pipoca Natural com Sal, Bonasa Espetinho de Frango com Bacon, Espetinho de Carne. Snacks/Other: Selita Requeijão Tablete. more...
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Losing 1.4 kg a Week
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gegeoslima's Weight History
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