Estevam Jorge's Journal, 27 Apr 18

Weigh In record (no journal entry) for 27 April 2018
71.2 kg Lost so far: 24.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
1034 kcal Fat: 59.46g | Prot: 77.79g | Carbs: 54.71g.   Breakfast: Caqui, Abacate, Café, Tirolez Ricota, Nestlé Fiber Mais, Zero-Cal Adoçante Sucralose em Pó, Sadia Mussarela. Lunch: Berinjela Cozida, Pepino (Descascado), Músculo Bovino, Torresminas Torresmo, H2OH! H2O. more...
194 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week



     
 

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Estevam Jorge's Weight History


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