Whiteflower52's Journal, 27 Apr 18

Whiteflower52's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2018

104.5 kg Lost so far: 1.2 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:

1349 kcal

Fat: 83.65g | Prot: 53.75g | Carbs: 113.05g. Lunch: Townhouse Flip Side Thins, Green Smoothie, Knorr Spinach Dip, Townhouse Flip Side Thins, Planters Salted Peanuts (1 oz), Chicken Sausage, Frigo Natural String Cheese Part Skim. Dinner: Tostitos Creamy Spinach Dip, Dole Cherry Mixed Fruit No Sugar Added. Snacks/Other: Planters Salted Peanuts (1 oz). more...

2963 kcal

Exercise: Cleaning - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

Losing 1.6 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Whiteflower52's Weight History

View Complete History

Whiteflower52's Journal, 27 Apr 18

Submit a Comment

Whiteflower52's Weight History