shermes's Journal, 06 May 10

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Weigh In record (no journal entry) for 06 May 2010

106.6 kg Lost so far: 9.1 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2010:

1831 kcal

Fat: 55.52g | Prot: 81.25g | Carbs: 262.40g. Breakfast: Light Fat Free Strawberry Yogurt. Lunch: Corn Tortilla Chicken Taquitos, Black beans. Dinner: sobe life water, Bibimbap (Korean Dish). more...

3240 kcal

Exercise: Resting - 7 hours and 30 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 30 minutes. more...

Gaining 0.6 kg a Week

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shermes's Journal, 06 May 10

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shermes's Weight History