Weigh In record (no journal entry) for 27 April 2018
|
64.3 kg
Lost so far: 4.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 48.41g | Prot: 124.10g | Carbs: 55.66g.
Breakfast: Aviação Manteiga com Sal, Wickbold Pão de Forma Integral Light. Lunch: Starbucks Donut Chocolate, Carrefour Filet Saint Peter, Pronto Light Filé de Saint Peter, Pão Italiano. Dinner: President Queijo Mussarela, Pronto Light Frango Desfiado, Filé de Frango Grelhado, Abobrinha Cozida. Snacks/Other: Lindt Chocolate 70% Cacau. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izazuanazzi's Weight History
|