catherineso's Journal, 28 Apr 18

Weigh In record (no journal entry) for 28 April 2018

51 kg Lost so far: 16 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:

1099 kcal

Fat: 31.55g | Prot: 49.83g | Carbs: 151.19g. Breakfast: 無糖豆漿, 蛋餅. Lunch: 雞蛋糕. Dinner: 西瓜, 涼拌黑木耳, 涼麵. more...

6135 kcal

Exercise: Walking - 1 hour, 腳踏車 - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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catherineso's Weight History