Weigh In record (no journal entry) for 27 April 2018
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84.6 kg
Lost so far: 1.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 84.50g | Prot: 95.95g | Carbs: 182.28g.
Breakfast: Aldi Milch 1,5%, Tassimo Café Crema, Layenberger Fit + Feelgood Slim Schoko-Nuss, Ja! Würfelzucker, Espresso. Lunch: Layenberger Fit + Feelgood Slim Schoko-Nuss. Dinner: Wagner Piccolinis. Snacks/Other: Ungesüßte, Gefrorene Erdbeeren, Diamant Puderzucker , Gut & Günstig Quark 40%, Mascarpone. more...
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steady weight
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