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Salsabeel _2003
Journal
27 Apr 18
Salsabeel _2003's Journal, 27 Apr 18
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Weigh In record (no journal entry) for 27 April 2018
47.1 kg
Lost so far:
4.9 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2018:
602 kcal
Fat: 12.91g | Prot: 46.85g | Carbs: 81.15g.
Dinner:
Veal Liver , Cucumber, Carrots , Mongins Brown Toast.
Snacks/Other:
Plain Yogurt, Honey, Orange, Guavas , Clementines .
more...
1385 kcal
Exercise:
Studying - 5 hours, Resting - 9 hours, Sleeping - 10 hours.
more...
Losing 0.5 kg a Week
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Salsabeel _2003's Weight History
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