Weigh In record (no journal entry) for 28 April 2018
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59 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 35.41g | Prot: 46.60g | Carbs: 124.87g.
Breakfast: Finna Food Sambal Terasi Uleg, Ikan Lele, Nasi Putih. Lunch: Ikan Lele, Nasi Putih. Dinner: Bakso Daging Sapi, Sawi Dimasak (dari Segar), Telur Goreng, Nasi Putih. more...
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Losing 0.4 kg a Week
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zahwaagmi's Weight History
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