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BMI25.9
體脂肪36.2
肌肉36.9
內臟7
基礎代謝1191
水49.0
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61.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 33.79g | Prot: 47.05g | Carbs: 78.65g.
Breakfast: 雞蛋沙律三文治, 蘋果（去皮）, 原味優格. Lunch: 乾麵, 茄子, 大漢 傳統板豆腐, 龍鬚菜. Dinner: 高麗菜, 水煮蛋, 雞腿（不吃皮）, 洋蔥, 紅蘿蔔. Snacks/Other: 巧克力蛋糕. more...
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1693 kcal
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Exercise:
跑步機快走 - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Gaining 0.7 kg a Week
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peipei-520's Weight History
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