|
Alhamdulillah menikmati proses nya
|
57.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 24.48g | Prot: 26.24g | Carbs: 128.28g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Goreng. Lunch: Tahu Goreng, Aice Es Krim Rasa Taro, Telur Balado, Nasi Putih. Dinner: Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Balado. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi purnamasari's Weight History
|