Weigh In record (no journal entry) for 28 April 2018
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69 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 26.13g | Prot: 93.98g | Carbs: 19.79g.
Breakfast: Caffè Espresso, KETOLIGHT - Ketobisco Arancio e Cioccolato, MYPROTEIN. Lunch: Olive, Olio Extra Vergine di Oliva, Cozze Cotte al Vapore o Bollite, LETIGHT - Ketopenne. Dinner: MYPROTEIN, Myprotein Caseina Micellare. Snacks/Other: MYPROTEIN. more...
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Losing 2.1 kg a Week
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Mariacloe's Weight History
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