NtlVldmrvn's Journal, 28 Apr 18

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Weigh In record (no journal entry) for 28 April 2018

66.9 kg Lost so far: 4.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:

933 kcal

Fat: 41.83g | Prot: 50.93g | Carbs: 91.40g. Breakfast: Красные Помидоры, Котлета по-Киевски. Lunch: Сырники, Суп Овощной. Snacks/Other: Чай с Сахаром, НЕВА Зефир Бело-Розовый. more...

1995 kcal

Exercise: Cross Training - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

steady weight

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NtlVldmrvn's Journal, 28 Apr 18

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