Weigh In record (no journal entry) for 28 April 2018
|
72.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
211 kcal
|
Fat: 9.38g | Prot: 18.11g | Carbs: 13.50g.
Breakfast: Магнит Мандарин, Кофе с Молоком, Творог (Полностью Обезжиренный), Жареное Яйцо без Жира, Огурец (с Кожурой). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|