Weigh In record (no journal entry) for 28 April 2018
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77.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 20.25g | Prot: 34.37g | Carbs: 156.05g.
Breakfast: Galbusera Cracker Integrali Riso Su Riso, Snep Plus, Zucchero di Canna, Caffè Espresso. Lunch: Cavoli Cotti, Spaghetti di Riso (Cotti). Dinner: Ananas, Insalata Mista, La dispensa Romagnola Piadina Romagnola IGP alla Riminese. more...
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Losing 0.1 kg a Week
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jannone1954's Weight History
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