Weigh In record (no journal entry) for 28 April 2018
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55.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 39.63g | Prot: 120.61g | Carbs: 239.59g.
Breakfast: Банан, Простоквашино Сметана 15%, Billa Творог Фермерский Обезжиренный. Lunch: Куриное Филе Вареное, Green Ray Кукуруза. Dinner: Помидоры, Свинина Запеченая. Snacks/Other: Зефир, Морковь, Яблоко Зеленое, Б.Ю. Александров Сырок 5%. more...
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Losing 1.4 kg a Week
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Dariyakuz's Weight History
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