Weigh In record (no journal entry) for 28 April 2018
|
81.6 kg
Lost so far: 1.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1618 kcal
|
Fat: 47.95g | Prot: 93.36g | Carbs: 199.68g.
Breakfast: Certossa Gallette di Mais, Prozis Oatmeal Chocolate Brownie, Hero Marmellata Light Ciliegie Nere, Lidl Fette Croccanti, Aia Albume d'uovo Pastorizzato. Lunch: Kinder Kinder Sorpresa, Pane Integrale, Coop Mozzarella , Nostromo Tonno all'olio d'oliva, Conad Insalata Mista . more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|