Weigh In record (no journal entry) for 28 April 2018
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61.4 kg
Lost so far: 4.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 65.06g | Prot: 50.51g | Carbs: 190.80g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Finna Food Sambal Terasi Uleg, Fried Egg, Nasi Putih. Dinner: Fried Tofu, Finna Food Sambal Terasi Uleg, Kerupuk Bulat (Kerupuk Kaleng), KFC Crispy Chicken Thigh, Nasi Putih. Snacks/Other: Kartika Sari Pisang Bolen. more...
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Losing 0.5 kg a Week
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adesutriany's Weight History
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