Weigh In record (no journal entry) for 28 April 2018
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127.2 kg
Lost so far: 14.8 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 40.42g | Prot: 71.45g | Carbs: 24.17g.
Breakfast: Вареное Яйцо, Щедрые Хлебцы Многозерновые Тонкие, Ашан Сыр Диетический 20%. Snacks/Other: Творог (Полностью Обезжиренный), Good Food Миндаль Сушеный. more...
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Losing 3.9 kg a Week
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