Weigh In record (no journal entry) for 28 April 2018
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 57.68g | Prot: 42.12g | Carbs: 170.44g.
Breakfast: Sup Ayam. Lunch: Kerupuk Makanan Ringan, Cap Cay Kuah, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Keju Cheddar, Garuda Chocolatos Chocolate Drink. Snacks/Other: Gula Pasir, Tango Wafer Vanilla. more...
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Losing 0.9 kg a Week
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Anggitmustikaningrum's Weight History
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