Jennykronwall's Journal, 28 Apr 18

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Lördag igen å d fortsätter åt rätt håll 😍 så jäkla glad å stolt över mig själv 😁

75.4 kg Lost so far: 24.5 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:

924 kcal

Fat: 23.56g | Prot: 137.87g | Carbs: 28.93g. Breakfast: Tyngre Vassle Kärleksmums, ICA Grillad Kyckling Pålägg, Kokt Äggvita. Lunch: Uncle Bens Jasminris Kokt, Kycklingfilé. Dinner: Pinjenötter (Pignolias), ICA Riven Matlagningsost 12%, Fläskfilé, Champinjoner, CarbZone Tortilla. more...

2272 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Jennykronwall's Journal, 28 Apr 18

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