Weigh In record (no journal entry) for 28 April 2018
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60.1 kg
Lost so far: 3.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 27.32g | Prot: 21.10g | Carbs: 148.83g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Золотой Колос Пирожное Буше, Простоквашино Йогурт Белый Классический 2,7%, Золотая Пашня Геркулес. Snacks/Other: Окей Яблоки Голден. more...
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Gaining 0.0 kg a Week
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