Whiteflower52's Journal, 28 Apr 18

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Weigh In record (no journal entry) for 28 April 2018

105.7 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:

1008 kcal

Fat: 74.58g | Prot: 58.26g | Carbs: 27.17g. Lunch: Frigo Natural String Cheese Part Skim. Dinner: Bacon, Italian Sausage, Durkee Salad Toppings, Fresh'n Easy Garden Salad, Tostitos Creamy Spinach Dip, Townhouse Flip Side Thins. more...

3340 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Grocery Shopping - 1 hour, Resting - 9 hours, Sleeping - 9 hours. more...

Gaining 8.3 kg a Week

1 Supporter Support

Comments

i had some crackers. & spinach dip im gonna give them away!

28 Apr 18 by member: Whiteflower52


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Whiteflower52's Journal, 28 Apr 18

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